Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Documentary
🎬 Critics Choice Nominee
Director
Unknown
Status
Released
Release Date
1994-01-01
Storyline
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Community Reviews
No community reviews yet.
Recommended
Pumping Iron
View Movie →
Being James Bond
View Movie →
Guillermo del Toro's Pinocchio: Handcarved Cinema
View Movie →
The Secret
View Movie →